5 Tips to Make Running Fun

I’ve had people tell me that they could stay on the treadmill for hours... walking, jogging, listening to music and even watching those little televisions connected to the running machines. I wish I had the patience to do that but unfortunately, this is usually how it goes: The first 2 minutes are no problem. By   Read more 

  Fitness

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Gluten Free Carrot Cake Cupcake Recipe

Those who know me, know that I LOVE DESSERTS. I have learned how to make the unhealthiest, most fattening and delicious stuff available. But after working out daily, eating right and feeling good for so long, I just can’t eat overly processed, sugary and fattening food very much anymore. Kind of depressing. Over the last   Read more 

  Recipes

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The Trick To Healthy Italian

Pizza, pasta, cheese….oh, I love Italian food. I grew up with it and have been eating it my whole life. In fact, my grandparents have owned an Italian restaurant since way before I was born. Our family ate pasta at least 3 days a week and we always had pizza in the house along with   Read more 

  Recipes

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